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Wallace, Robert F., David Kriebel, Laura Punnett, David H. Wegman, and Paul J. Amoroso. "Prior heat illness hospitalization and chance of early departure.(Author abstract)." Environmental Research 104.2 (June 2007): 290(6). Academic OneFile. Gale. Eastern Michigan Faculty. 5 Aug. 2008 .

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Experts say eating pumpkin at least two times full week can help entire body relief stress,eating pumpkin can help human body shed stress. Pumpkins contain magnesium which acts as an instinctive stress reliever for your body.